Jennifer Fard LMFT

Hi there, welcome! I’m Jennifer, a Licensed Marriage & Family Therapist in California and a registered Telehealth provider in Florida (license #TPMF1802), with over 15 years of diverse experience. SCHEDULE A FREE 15 MINUTE VIDEO CONSULTATION HERE https://calendly.com/jenniferfardmft/15-minute-video-consultation SERVICES: I specialize in helping individuals, couples & families work through anxiety, depression, grief and loss, ADHD symptoms, relationship challenges, stress management, work stress, family stress & life transitions in a compassionate, supportive space. In our work together, we’ll deepen self-awareness, strengthen resilience, and cultivate inner peace and fulfillment, using a blend of CBT, DBT, EMDR & Mindfulness, to support emotional balance and well-being. I help you navigate your feelings and offer you a path forward. MY APPROACH My approach to therapy is centered around your well-being. I believe in providing high-quality, personalized therapy that adapts to your needs, ensuring we meet as often as necessary. Together, we’ll explore your thoughts and emotions in real-time, helping you gain deeper insights into yourself and your relationships. By understanding the 'why' behind your actions, you’ll unlock the path to becoming the best version of yourself. We work together, to achieve greater health and happiness. HOW I CAN HELP I'm dedicated to helping you cultivate stronger, healthier relationships—with yourself and others. My approach involves collaborating to clarify your goals and develop actionable steps to achieve them. Together, we'll tackle behaviors, habits, and beliefs that may be hindering your progress, ensuring each session brings tangible growth and improvement. GUIDING YOUR PATH FORWARD My style is to provide you with guidance and support to help you increase insight and self awareness about your situation, develop healthy tools to manage stressors, overcome barriers and let go of unhealthy patterns, that maybe holding you back. MY PHILOSOPHY I specialize in a range of therapeutic modalities tailored to your unique needs and circumstances. Drawing from my extensive training and education, I offer therapies such as EMDR, CBT, mindfulness and meditation techniques, DBT, trauma-focused CBT, motivational interviewing, solution-focused therapy, and guidance for managing ADHD. Each approach is carefully selected to support your journey toward healing and personal growth. INDVIDIUAL, FAMILY, COUPLES & GROUP THERAPY Individual, Family, Couples, and Group Therapy. DBT Groups, Codependency Groups, Stress Management Groups, Anxiety Groups, Teen Groups, Music Therapy and Parenting Classes with the use of Love and Logic. MY EXPERIENCE INCLUDES Outpatient Therapy, Individual, Couples and Family Therapy, with Children, Teens, Young Adults and Adults. Therapist in Inpatient Psychiatric Hospitals, Partial Hospitalization Programs, Director/Therapist of 24 Hour Adult Crisis Residential Programs, 24 Hour Children’s Crisis Residential Programs, Level 14 Group Homes, In-Home Services, Intensive Outpatient Programs, Dual Diagnosis Rehab Programs, Addiction Treatment Centers (Residential, Intensive Outpatient Programs and Outpatient) and Private Practice Therapy. I look forward to meeting with you. SCHEDULE A FREE 15 MINUTE VIDEO CONSULTATION HERE https://calendly.com/jenniferfardmft/15-minute-video-consultation