Jennifer Fard LMFT

Hi there, welcome! My name is Jennifer Fard. I'm a Licensed Marriage and Family Therapist with over 15 years of diverse experience. Whether you're an adult, a teen, or a child, I’m here to support you. Currently, I’m opening my doors to new clients for both in person sessions and offering virtual therapy sessions across California for your convenience. My approach to therapy is centered around your well-being. I believe in providing high-quality, personalized therapy that adapts to your needs, ensuring we meet as often as necessary. Together, we’ll explore your thoughts and emotions in real-time, helping you gain deeper insights into yourself and your relationships. By understanding the 'why' behind your actions, you’ll unlock the path to becoming the best version of yourself. We work together, to achieve greater health and happiness. If you're struggling to cope with: Grief and Loss, Anxiety, Depression, Regrets about your past, Hurt from your past or worry about your future, Adjusting to New Transitional Times in your life, Relationship Issues, Work Stress, Family Stress, Parenting. I help you navigate these feelings and offer you a path forward. I'm dedicated to helping you cultivate stronger, healthier relationships—with yourself and others. My approach involves collaborating to clarify your goals and develop actionable steps to achieve them. Together, we'll tackle behaviors, habits, and beliefs that may be hindering your progress, ensuring each session brings tangible growth and improvement. My style is to provide you with guidance and support to help you increase insight and self awareness about your situation, develop healthy tools to manage stressors, overcome barriers and let go of unhealthy patterns, that maybe holding you back. I specialize in a range of therapeutic modalities tailored to your unique needs and circumstances. Drawing from my extensive training and education, I offer therapies such as EMDR, CBT, mindfulness and meditation techniques, DBT, trauma-focused CBT, motivational interviewing, solution-focused therapy, and guidance for managing ADHD. Each approach is carefully selected to support your journey toward healing and personal growth. My background in Therapy: Individual, Family, Couples, and Group. Group Therapy: DBT Groups, Codependency Groups, Teen Groups, Music Therapy and Parenting Classes. My Experience includes: Outpatient Therapy, Individual, Couples and Family Therapy, with Children, Teens, Young Adults and Adults. Therapist in Inpatient Psychiatric Hospitals, Partial Hospitalization Programs, Director/Therapist of 24 Hour Adult Crisis Residential Programs, 24 Hour Children’s Crisis Residential Programs, Level 14 Group Homes, In-Home Services, Intensive Outpatient Programs, Dual Diagnosis Rehab Programs, Addiction Treatment Centers (Residential, Intensive Outpatient Programs and Outpatient) and Private Practice Therapy) I look forward to meeting with you.